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at 8.02.22 13:19
Windsurfing faster than over 32 kts, finally ;-)
at 8.02.22 13:19

Windsurfing faster than over 32 kts, finally ;-)

My first time i did the 32 kts. Slowley getting used to the technique going faster…… Continue

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at 2.02.22 20:17
Trans Alpine Run - Finisher
at 2.02.22 20:17

Trans Alpine Run - Finisher

I have successfully completed the Trans Alpine Run for the 7th time in 2021 - Top 10 in the Senior Master Men classification. 236km with 13.400 hm - Austria - Switzerland - Italy. Continue

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at 31.01.22 13:07
Alpine crossing
at 31.01.22 13:07

Alpine crossing

Crossing the Alps from Berchtesgaden to Lienz with three children and dog Continue

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at 31.01.22 11:24
Kilimanjaro climb
at 31.01.22 11:24

Kilimanjaro climb

Jan 2021 Climb Mt Merun and Kilimanjaro, then safari Continue

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at 31.01.22 10:31
? ULTRATRAIL LAMER WINKEL - U.TLW ?️ | 54KM - 2600HM - MAX. 11,5 STD. ? | Trailrunners Dream ✨
at 31.01.22 10:31

? ULTRATRAIL LAMER WINKEL - U.TLW ?️ | 54KM - 2600HM - MAX. 11,5 STD. ? | Trailrunners Dream ✨

Postponed - Cancellations - New registration deadlines. The Ultra.Trail Lamer Winkel has had to go through a lot in 2021 and yet for me it was one of the most beautiful ultratrails I have ... Continue

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at 31.01.22 10:30
? SWISS ALPS 100 ?️ | 100KM - 6100HM - MAX. 27,5 HD. ? |
at 31.01.22 10:30

? SWISS ALPS 100 ?️ | 100KM - 6100HM - MAX. 27,5 HD. ? |

In the course of our alpine road trip this year, I participated in the Swiss Alps 100 - an ultratrail over 100km and 6100 meters of altitude through the Swiss Alps and past the Aletsch ... Continue

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at 26.01.22 13:30
Oberland haute route
at 26.01.22 13:30

Oberland haute route

Last eastern break, with a friend we did the Oberland Haute route, climbing as many peaks as we could (such as monch, grosses grunhorn,… ) arround the aletsch glacier. that was an ... Continue

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at 24.01.22 23:27
How NOT to do an Ironman ... but have good mental resilience
at 24.01.22 23:27

How NOT to do an Ironman ... but have good mental resilience

My first Ironman - Barcelona 2021! Huge waves to start the swim and then into the wind on the bike! I crashed my bike at 7 miles and broke some ribs (but didn't realise until I was home in ... Continue

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at 24.01.22 22:07
Lake Wolaya bike tour in Carinthia, Lesachtal, to Italy, hike and bike between Italy and Austria
at 24.01.22 22:07

Lake Wolaya bike tour in Carinthia, Lesachtal, to Italy, hike and bike between Italy and Austria

Wonderful bike tour to the Wolayasee hut in the Carinthian Lesachtal from Birnbaum with overnight stay at the hut, the next day hike and bike descent to Italy, Rifugio Marinelli, continue ... Continue

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at 24.01.22 13:08
First Ultra Marathon 100 Miles Berlin
at 24.01.22 13:08

First Ultra Marathon 100 Miles Berlin

I had always planned to run an ultra and spontaneously signed up for the 100 miles in Berlin. Until then, my longest run was a stage at the HMDS with just under 55km.Corona has made the ... Continue

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at 24.01.22 11:00
Lockdown - Indoor - Fight against myself
at 24.01.22 11:00

Lockdown - Indoor - Fight against myself

With the lockdown I was forced to stay at home, because my son's school also closed 5 times, and each time for 4 weeks at ... Continue

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at 24.01.22 07:58
Trekkingreise in den Highlands
at 24.01.22 07:58

Trekkingreise in den Highlands

Last year I was a participant of a great trekking trip in the Scottish Highlands.
For 10 days we ... Continue

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at 22.01.22 09:23
Running BEWECT for the Tabaluga Children's Foundation - With the Bodhi Bear through the Olympic Park
at 22.01.22 09:23

Running BEWECT for the Tabaluga Children's Foundation - With the Bodhi Bear through the Olympic Park

The New Year's Eve run, which has been organized since 1984 by the MRRC Munich in the Olympic Park Munich, was unfortunately cancelled on 31.12.2020 due to corona. The past years I was ... Continue

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at 22.01.22 07:54
Tramuntana Travessa Run
at 22.01.22 07:54

Tramuntana Travessa Run

My sports highlight in 2021 was the run through Tramuntana Mountains.
After I had quite bad luck with the runs last year, and I still wanted to complete a ... Continue

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at 21.01.22 17:51
Run up the Streif
at 21.01.22 17:51

Run up the Streif

Streif run up in Kitzbühl Continue

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at 21.01.22 15:25
Sassolungo - long and beautiful!
at 21.01.22 15:25

Sassolungo - long and beautiful!

I am in the mountains all year round. In the spring of 2021 I was blessed by lots of snow and countless ski tours. When then slowly melted the snow, it went to climb and mountaineering on ... Continue

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at 21.01.22 09:42
Skitouring
at 21.01.22 09:42

Skitouring

great weather Continue

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at 13.12.21 12:16
I have discovered my passion for trail biking
at 13.12.21 12:16

I have discovered my passion for trail biking

Bicycle tours have always been mine. This year I discovered something new for me, which made me almost addicted. Small trails and that (almost) in the middle of the city. I've passed them a ... Continue

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at 13.12.21 11:45
Scenic sensation: Descent to the Isar in the Karwendel Mountains
at 13.12.21 11:45

Scenic sensation: Descent to the Isar in the Karwendel Mountains

I have rarely seen something so brilliant! We were on the road from Scharnitz in the Karwendel mountains. About 3 km it went boring straight ahead. Then a small path downhill. Straight down ... Continue

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