Entered by mia79gbr at 24.01.22 23:27 · published on 24.01.22 23:28
How NOT to do an Ironman ... but have good mental resilience

My first Ironman - Barcelona 2021! Huge waves to start the swim and then into the wind on the bike! I crashed my bike at 7 miles and broke some ribs (but didn't realise until I was home in England after a visit to the hospital!) but got back onto the bike and completed the bike and the marathon at the end! 11 hours 10 minutes … I thought completing an ironman was MEANT to feel that sore! So next one planned for Copenhagen 2022 … and I need to stay on the bike!

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